Monthly Meal Menus - October 2022

(WG) – Whole Grain, (WW) – Whole Wheat, (MG) – Multi Grain

Breakfast Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Bagel & Cream Cheese
Fruit
Milk
Cheerios Cereal
Fruit
Milk
Waffles
Fruit
Milk
Yogurt
Fruit
Milk
Cinnamon Toast Crunch
Fruit
Milk
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Columbus Day Wheat Toast and Jelly
Fruit
Milk
Yogurt
Fruit
Milk
Pancake
Fruit
Milk
Oatmeal
Fruit
Milk
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Cheerios Cereal
Fruit
Milk
Hash brown
Fruit
Milk
Bagel & Cream Cheese
Fruit
Milk
Mini Wheat Cereal
Fruit
Milk
Waffles
Fruit
Milk
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Oatmeal
Fruit
Milk
Frosted Mini Wheat Cereal
Fruit
Milk
Pancakes
Fruit
Milk
Wheat Toast with Jelly
Fruit
Milk
Yogurt
Fruit
Milk
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Waffles
Fruit
Milk
Happy Halloween Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup

Lunch Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Corn Dog
Tater Tots
Mixed Veggies
Fruit
Milk/Water
V- Cheese Sandwich
Chicken Fettucine Alfredo
Peas and Carrots
Fruit
Water/Milk
V- Fettucine Alfredo
Chicken Patty Burger
Potato Wedges
Mixed Vegetables
Fruit
Milk/Water
V - Cheese Fries
Turkey and Cheese Wrap
with Cucumber
Steamed Broccoli
Fruit
Milk/Water
V Cucumber/Cheese Wrap
Chicken & Veggie Potstickers
Fried Rice with Mixed Veggies
Fruit
Milk/Water
V - Fried Rice & Mixed Veggiesk
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Columbus Day Chicken & Veggie Chow Mein
Fruits
Milk/Water
V- Veggie Chow Mein
Mini Pepperoni Pizza
Green Beans
Fruit/Water
V- Cheese Pizza
Cheese Quesadilla
Mixed Veggies
Fruit
Milk/Water
V
Chicken Teriyaki
Steamed Rice & Veggies
Fruit
Milk/Water
V- Steamed Rice and Veggies
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Chicken Teriyaki
Steamed Rice & Veggies
Fruit
Milk/Water
V- Steamed Rice and Veggies
Chicken Stir Fry
with Vegetables
Rice
Fruit
Water/Milk
V- Vegetable Stir Fry
Chicken Stir Fry
with Vegetables
Rice
Fruit
Water/Milk
V- Vegetable Stir Fry
Chicken Nuggets
Mashed Potatoes
Mixed Vegetables
Fruit
Milk/Water
V– Mashed Potatoes with
Mixed Veggies
Ground Turkey Tacos
Spanish Rice
Green Beans
Fruit
Milk/Water
V- Bean and Cheese Tacos
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Spaghetti in Marinara Sauce
Garlic Bread
Green Salad with Ranch
Dressing
Fruit
Milk/Water
V
Grilled Turkey & Cheese
Sandwich
Green Beans
Fruit
Milk/Water
V- Grilled Cheese Sandwich
Chicken & Veggie Chow Mein
Fruits
Milk/Water
V- Veggie Chow Mein
Chicken Teriyaki
Rice and Veggies
Fruit
Milk/Water
V- Rice and Veggies
Corn Dogs
Tater Tots
Mixed Veggies
Fruit
Milk/Water
V – Cheese Fries
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Mac & Cheese
Steamed Broccoli
Fruit
Milk/Water V
Happy Halloween Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM & PM

Snack Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM : Goldfish Crackers
PM :Mandarin Oranges
Evening :Saltine Crackers
AM : Cheese-It
PM :Orange Slices
Evening :Graham Crackers
AM : Ritz
PM :Banana Slices
Evening :Animal Crackers
AM : String Cheese
PM :Apple Slices
Evening :Chex Mix
AM : Graham Crackers
PM :Apple Sauce
Evening :Cereal Mix
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Columbus Day AM : Ritz Crackers
PM :Banana Slices
Evening : Cereal Mix
AM : String Cheese
PM :Orange Slices
Evening :Goldfish Crackers
AM : Pretzels
PM :Apple Sauce
Evening :Chex Mix
AM : Cheese-It
PM :Apple Slices
Evening :Saltine Crackers
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM : Goldfish Crackers
PM :Orange Slices
Evening :Animal crackers
AM : Graham Crackers
PM :Apple Slices
Evening : Ritz Crackers
AM : Cheese-It
PM :Banana Slices
Evening :Animal Crackers
AM : Pretzels
PM :Apple Sauce
Evening :Chex Mix
AM : String Cheese
PM :Jello
Evening :Pretzels
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM : String Cheese
PM :Bananas
Evening :Ritz Crackers
AM : Goldfish Crackers
PM :Orange Slices
Evening :Graham Crackers
AM : Cereal Mix
PM :Mandarin Oranges
Evening :Goldfish Crackers
AM : Ritz Crackers
PM :Apple Slices
Evening :Pretzels
AM : Chex Mix
PM :Orange Slices
Evening :Animal Crackers
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM : Ritz Crackers
PM :Orange Slices
Evening :Chex Mix
Happy Halloween Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup

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