Monthly Meal Menus - July

(WG) – Whole Grain, (WW) – Whole Wheat, (MG) – Multi Grain

Breakfast Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Waffles (WG)
Fruit
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
No School Oatmeal (WG)
Fruit
Milk & Wate
Cheerios Cereal (MG)
Fruit
Milk & Water
Engish Muffins (WW)
Fruit
Milk & Water
Cinnamon Toast Crunch
Fruit
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Hash Brown
Fruit
Milk & Water
Pancakes (WG)
Fruit
Milk & Water
Frosted Mini Wheat Cereal
Fruit
Milk & Water
Yogurt
Fruit
Milk & Water
Wheat Toast & Jelly
Fruit
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Oatmeal (WG)
Fruit
Milk & Water
English Muffins with Jelly
Fruit
Milk & Water
Cheerios Cereal
Fruit
Milk & Water
Bagel & Cream Cheese
Fruit
Milk & Water
Life Cereal
Fruit
Milk & Water
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Wheat Toast with Jelly
Fruit
Milk
Waffles
Fruit
Milk & Water
All Frosted Mini Wheat Cereal
Fruit
Milk & Water
Hash Brown
Fruit
Milk
Yogurt
Fruit
Milk
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup

Lunch Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Mini Pepperoni Pizza (WG)
Peas and Carrots
Fruit
Water/Milk
V- Mini Cheese Pizza
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
No School Chicken Noodle Stir Fry (WG)
with Mixed Veggies
Fruit
Milk/Water
V-Stir Fry Noodles with
Veggies
Grilled Cheese
Sandwich (WW)
Mixed Vegetables
Fruit
Milk/Water
V
Cheese Quesadillas (WW)
Mexican Rice with Corn
Fruit
Milk/Water
V
Chicken & Veggie Potstickers
Fried Rice with Mixed Veggies
Fruit
Milk/Water
V- Fried Rice with Mixed
Veggies
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Cheese & Spinach
Lasagna
Garlic Bread
Fruit
Milk/Water
V
BBQ Chicken with Veggies
Steamed Rice
Fruit
Milk/Water
V- Rice with Mixed Veggies
Turkey & Cheese
Sandwich
Green Salad
Fruit
Milk/Water
V- Grilled Cheese Sandwich
Bean & Cheese Burrito
Mexican Rice
Steamed Green Beans
Fruit
Milk/Water
V
Chicken Patty Burger
Potato Wedges
Mixed Vegetables
Fruit
Milk/Water
V - Cheese Fries
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Spaghetti with Marinara
Sauce (WG)
Steamed Green Beans
Fruit
Milk/Water V
Chicken Fried Rice
Steamed Broccoli
Fruit
Milk/Water
V- Fried Rice with Broccoli
Macaroni and Cheese (WW)
Peas
Fruit
Milk/Water V
Teriyaki Chicken
Steamed Rice
Broccoli
Fruit
Milk/Water
V- Broccoli Cheese Rice
Turkey Soft Tacos
Refried Beans
Mixed Vegetables
Fruit
Milk/Water
V- Cheese Quesadilla
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Cheese/Spinach Ravioli with
Marinara Sauce
Steamed Green Beans
Garlic Toast
Fruit
Water/Milk
V
Chicken Teriyaki
Fried Rice (WG)
Broccoli
Fruit
Milk/Water
V - Broccoli Fried Rice
Chicken Nuggets
Mashed Potatoes
Corn
Fruit
Milk/Water
V - Mashed Potatoes and
Veggies
Turkey and Cheese
Sandwich (WW)
Mixed Veggies
Fruit
Milk/Water
V - Grilled Cheese Sandwich
Turkey and Cheese Wrap with
Lettuce and Sour Cream
Corn
Fruit
Milk/Water
V- Cheese Wrap
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM & PM

Snack Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM: Graham Crackers
PM: Apple Slices
Evening: Pretzels
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
No School AM: Goldfish Crackers
PM: Jello
Evening: Graham Crackers
AM: Graham Crackers
PM: Bananas
Evening: Chex Mix
AM: Chex Mix
PM: Orange Slices
Evening: Cereal Mix
AM: String Cheese
PM: Apple Sauce
Evening: Pretzels
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM: Goldfish Crackers
PM: Banana Slices
Evening: Graham Crackers
AM: Ritz Crackers
PM: Mandarin Oranges
Evening: Kix Cereal
AM: String Cheese
PM: Orange Slices
Evening: Goldfish Crackers
AM: Pretzels
PM: Apple Sauce
Evening: Chex Mix
AM: Graham Crackers
PM: Apple Slices
Evening: Ritz Crackers
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM: Cereal Mix
PM: Orange Slices
Evening: Animal Crackers
AM: Cheese-It Crackers
PM: Apple Slices
Evening: Ritz Crackers
AM: Saltine Crackers
PM: Apple Sauce
Evening: Goldfish Crackers
AM: Goldfish Crackers
PM: Orange Slices
Evening: Graham Crackers
AM: Pretzels
PM: Vanilla Pudding
Evening: Saltine Crackers
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM: Pretzels
PM: Bananas
Evening: Ritz Crackers
AM: Goldfish Crackers
PM: Apple Sauce
Evening: Graham Crackers
AM: Cheese-It Crackers
PM: Apple Slices
Evening: Animal Crackers
AM: Cereal Mix
PM: Orange Slices
Evening: Goldfish Crackers
AM: Graham Crackers
PM: Mandarin Oranges
Evening: Cheerios Cereal
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup

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Please Download the July Breakfast Menu PDF

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