Monthly Meal Menus - January 2022

(WG) – Whole Grain, (WW) – Whole Wheat, (MG) – Multi Grain

Breakfast Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Cinnamon Toast Crunch
Fruit
Milk
Oatmeal
Fruit
Milk
Frosted Wheat Cereal
Apple slices
Milk
Waffles
Fruit
Milk
Yogurt
Fruit
Milk
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Wheat Toast with Jelly
Fruit
Milk
Life Cereal
Fruit
Milk
Pancakes
Fruit
Milk
Frosted Mini Wheats Cereal
Fruit
Milk
Oatmeal
Fruit
Milk
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Martin Luther King Jr.Day
School Closed
Frosted Flakes Cereal
Fruit
Milk
Cheerios Cereal
Fruit
Milk
Oatmeal
Apple Slices
Milk
Pancakes
Fruit
Milk
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Cheerios Cereal
Fruit
Milk
English Muffins
Fruit
Milk
Bagel & Cream Cheese
Orange slices
Milk
Cinnamon Toast Crunch
Fruit
Milk
Waffles
Fruit
Milk
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Yogurt
Fruit
Milk
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup

Lunch Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Grilled Turkey & Cheese
Sandwich
Green Salad
Fruit
Milk/Water
V- Grilled Cheese Sandwich
Chicken Patty Burger
Potato Wedges
Mixed Vegetables
Fruit
Milk/Water
V - Cheese Fries
Chicken & Veggie Chowmein
Steamed Rice
Fruit
Milk/Water
V - Mixed Veggies & Rice
Mac & Cheese
Steamed Broccoli
Fruit
Milk/Water
V
Cheese & Spinach Lasagna
Garlic Bread
Mixed Fruits
Milk/Water
V
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Mini Pepperoni Pizza
Green Beans
Fruit
Milk/Water
V- Cheese Pizza
Chicken Stir Fry
with Vegetables
Steamed Rice
Fruit
Water/Milk
V- Vegetable Stir Fry
Cheese Ravioli
in Marinara Sauce
Green Beans
Fruit
Milk/Water
V
Potstickers
Fried Rice
Broccoli
Fruit
Milk/Water
V- Grilled Cheese Sandwich
Chicken Enchilada
Corn
Fruit
Milk/Water
V- Cheese Enchilada
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Martin Luther
King Jr. Day
School Closed
Chicken Nuggets
Mashed Potatoes
Mixed Vegetables
Fruit
Milk/Water
V– Mashed Potatoes and Mixed Veggies
Corn Dogs
French Fries
Peas
Fruit
Milk/Water
V – Cheese Fries
Chicken Fettuccine Alfredo
Garlic Bread
Fruit
Milk/Water
V- Fettuccine Alfredo
Bean & Cheese Burrito
Mexican Rice
Steamed Green Beans
Fruit
Milk/Water
V
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Mac & Cheese
Steamed Broccoli
Fruit
Milk/Water
V
Spaghetti with Meatballs
Salad
Rolls
Fruit
Milk/Water
V-Spaghetti
Chicken Patty Burger
Tater Tots and Corn
Fruit
Milk/Water
V- Cheese Sandwich
Mini Pepperoni Pizza
Green Beans
Fruit/Water
V- Cheese Pizza
Turkey Soft Tacos
Refried Beans
Mixed Vegetables
Fruit
Milk/Water
V- Cheese Quesadilla
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings
Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Chicken Fried Rice
Steamed Broccoli
Fruit
Milk/Water
V- Broccoli Fried Rice
Size Servings
Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM & PM

Snack Meal Menu

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM: Cheese-It Crackers
PM: Apple Slices
Evening: Animal Crackers
AM: Goldfish Crackers
PM: Bananas
Evening: Pretzels
AM: String Cheese
PM: Orange Slices
Evening: Graham Crackers
AM: Cereal Mix
PM: Vanilla Pudding
Evening: Goldfish Crackers
AM: Graham Crackers
PM: Cheerios Cereal
Evening: Granola Bars
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM: Ritz Crackers
PM: Apple Sauce
Evening: Saltine Crackers
AM: Graham Crackers
PM: Orange Slices
Evening: Animal Crackers
AM: Goldfish Crackers
PM: Apple Slices
Evening: Pretzels
AM: String Cheese
PM: Bananas
Evening: Ritz Crackers
AM: Animal Crackers
PM: Chex Mix
Evening: Graham Crackers
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Martin Luther
King Jr. Day
School Closed
AM: Goldfish Crackers
PM: Banana Slices
Evening: Animal Crackers
AM: Ritz Crackers
PM: Orange Slices
Evening: Oatmeal Cookies
AM: Graham Crackers
PM: Apple Slices
Evening: Cereal Mix
AM: Chex Mix
PM: Jello
Evening: Animal Crackers
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM: Pretzels
PM: Apple Sauce
Evening: Goldfish
AM: Ritz Crackers
PM: Orange Slices
Evening:Kix Cereal
AM: Ritz Crackers
PM: Apple SLices
Evening:Vanilla Wafers
AM: Gogurt
PM: Banana Slices
Evening: Graham Crackers
AM: Cereal Mix
PM: String Cheese
Evening: Pretzels
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
Size Servings Ages 1-2
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup
AM: Goldfish Crackers
PM: Banana Slices
Evening: Graham Crackers
Size Servings Ages 3-5
1.5 Ounces / ⅜ Cup
½ Slice / ¼ Cup
¼ Cup ¼ Cup ¾ Cup

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Please Download the January Breakfast Menu PDF

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