Monthly Meal Menus - January 2022
(WG) – Whole Grain, (WW) – Whole Wheat, (MG) – Multi Grain
Breakfast Meal Menu
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Cinnamon Toast Crunch Fruit Milk |
Oatmeal Fruit Milk |
Frosted Wheat Cereal Apple slices Milk |
Waffles Fruit Milk |
Yogurt Fruit Milk |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Wheat Toast with Jelly Fruit Milk |
Life Cereal Fruit Milk |
Pancakes Fruit Milk |
Frosted Mini Wheats Cereal Fruit Milk |
Oatmeal Fruit Milk |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Martin Luther King Jr.Day School Closed |
Frosted Flakes Cereal Fruit Milk |
Cheerios Cereal Fruit Milk |
Oatmeal Apple Slices Milk |
Pancakes Fruit Milk |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Cheerios Cereal Fruit Milk |
English Muffins Fruit Milk |
Bagel & Cream Cheese Orange slices Milk |
Cinnamon Toast Crunch Fruit Milk |
Waffles Fruit Milk |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Yogurt Fruit Milk |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Lunch Meal Menu
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Grilled Turkey & Cheese Sandwich Green Salad Fruit Milk/Water V- Grilled Cheese Sandwich |
Chicken Patty Burger Potato Wedges Mixed Vegetables Fruit Milk/Water V - Cheese Fries |
Chicken & Veggie Chowmein Steamed Rice Fruit Milk/Water V - Mixed Veggies & Rice |
Mac & Cheese Steamed Broccoli Fruit Milk/Water V |
Cheese & Spinach Lasagna Garlic Bread Mixed Fruits Milk/Water V |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Mini Pepperoni Pizza Green Beans Fruit Milk/Water V- Cheese Pizza |
Chicken Stir Fry with Vegetables Steamed Rice Fruit Water/Milk V- Vegetable Stir Fry |
Cheese Ravioli in Marinara Sauce Green Beans Fruit Milk/Water V |
Potstickers Fried Rice Broccoli Fruit Milk/Water V- Grilled Cheese Sandwich |
Chicken Enchilada Corn Fruit Milk/Water V- Cheese Enchilada |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Martin Luther King Jr. Day School Closed |
Chicken Nuggets Mashed Potatoes Mixed Vegetables Fruit Milk/Water V– Mashed Potatoes and Mixed Veggies |
Corn Dogs French Fries Peas Fruit Milk/Water V – Cheese Fries |
Chicken Fettuccine Alfredo Garlic Bread Fruit Milk/Water V- Fettuccine Alfredo |
Bean & Cheese Burrito Mexican Rice Steamed Green Beans Fruit Milk/Water V |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Mac & Cheese Steamed Broccoli Fruit Milk/Water V |
Spaghetti with Meatballs Salad Rolls Fruit Milk/Water V-Spaghetti |
Chicken Patty Burger Tater Tots and Corn Fruit Milk/Water V- Cheese Sandwich |
Mini Pepperoni Pizza Green Beans Fruit/Water V- Cheese Pizza |
Turkey Soft Tacos Refried Beans Mixed Vegetables Fruit Milk/Water V- Cheese Quesadilla |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Chicken Fried Rice Steamed Broccoli Fruit Milk/Water V- Broccoli Fried Rice |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
AM & PM
Snack Meal Menu
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
AM: Cheese-It Crackers PM: Apple Slices Evening: Animal Crackers |
AM: Goldfish Crackers PM: Bananas Evening: Pretzels |
AM: String Cheese PM: Orange Slices Evening: Graham Crackers |
AM: Cereal Mix PM: Vanilla Pudding Evening: Goldfish Crackers |
AM: Graham Crackers PM: Cheerios Cereal Evening: Granola Bars |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
AM: Ritz Crackers PM: Apple Sauce Evening: Saltine Crackers |
AM: Graham Crackers PM: Orange Slices Evening: Animal Crackers |
AM: Goldfish Crackers PM: Apple Slices Evening: Pretzels |
AM: String Cheese PM: Bananas Evening: Ritz Crackers |
AM: Animal Crackers PM: Chex Mix Evening: Graham Crackers |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Martin Luther King Jr. Day School Closed |
AM: Goldfish Crackers PM: Banana Slices Evening: Animal Crackers |
AM: Ritz Crackers PM: Orange Slices Evening: Oatmeal Cookies |
AM: Graham Crackers PM: Apple Slices Evening: Cereal Mix |
AM: Chex Mix PM: Jello Evening: Animal Crackers |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
AM: Pretzels PM: Apple Sauce Evening: Goldfish |
AM: Ritz Crackers PM: Orange Slices Evening:Kix Cereal |
AM: Ritz Crackers PM: Apple SLices Evening:Vanilla Wafers |
AM: Gogurt PM: Banana Slices Evening: Graham Crackers |
AM: Cereal Mix PM: String Cheese Evening: Pretzels |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
Size Servings Ages 1-2 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
AM: Goldfish Crackers PM: Banana Slices Evening: Graham Crackers |
Size Servings Ages 3-5 1.5 Ounces / ⅜ Cup ½ Slice / ¼ Cup ¼ Cup ¼ Cup ¾ Cup |
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